So, I started my Brazil Butt Lift program 11 days ago...and I've followed it for 11 days! I'm really proud of myself for sticking with it. It's very challenging, but rewarding! I already feel different, and I swear you can start to see changes! My butt is getting my toned, and there's more definition in my tummy/legs! It's also working on building up my upper body strength too, which was sorely lacking! I know that if I stick with this, things will definitely change! For the first 2 days, I couldn't even move!! Now, I get sore, and my muscles are absolutely tired, but I can make it up the stairs without crying out in pain :).
What keeps me going is my vision of my ideal body. I want it so bad! I'm less concerned about eating meals out of the fat burning foods book that's included, and more concerned with the actual fitness aspect. Once I started, I realized it was about so much more than just losing weight. I want to be a healthier individual all around! More veggies, more fruits, less snacks and fatty meats! That's my new meal plan :). Once I'm done with 30 days, I'll post a day 1 photo and a day 30 photo to look at the comparison...and then a day 60, 90, etc!
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